Embarking on a journey of self-discovery a few years ago ignited my interest with the intersection of purpose and success. Raised in an academically driven family in 80s and 90s India, success was synonymous with career achievements, and the pu...

Meet my incredible guest, Shini Sahni, a mental health professional who has dedicated her life to fostering mental wellness and resilience. Shini began her career in hospitals and rehabilitation settings, but her passion led her to...

Get ready to embark on an inspiring journey with me in the next episode of my podcast #FLY with Prerna Goel!Meet my incredible guest, Shini Sahni, a mental health professional who has dedicated her life to fostering mental wellness and ...

Hey there! I'm your host, Prerna Goel, and I am beyond excited to embark on this empowering journey with all of you. This episode of my podcast is a safe space where we'll dive deep into a topic that's incredibly close to my heart ...

Get ready to buckle up and fly high with me, Prerna Goel, because today's episode is an absolute treat that will leave you in splits! Why, you ask? Because I have the privilege of hosting someone from a legendary Indian entertainment family. Th...

Melody Masters Unleashed: Brace yourselves for a Harmonious Hijinks Extravaganza! Our jaw-dropping podcast guest, Chin2 Bhosle, the Rockstar Extraordinaire from India's Musical Dynasty, is here to unleash self-love secrets and fabulosity in you...

Introducing the latest episode of the podcast "Fall in Love with Yourself"! In this episode, we have the pleasure of talking to the incredible Pashmeena Barker, a former model and now a kindergarten teacher and special education master's gradua...

Meet our guest- Jeff Courtney, and listen to her story of what keeps him fiercely fabulous in his 40s.From Jeff:"By the time we reach our forties, we’ve inevitably lived through some highs and lows, we’ve been surprised by how g...

Meet our guest- Schonali Rebello, and listen to her story of what keeps her fiercely fabulous in her 40s.From Schonali:"I've never called this self-care, but it's what the world calls it now.My grandmother told th...

A new year comes with a renewed focus, a new direction and a new angle for my podcast. One thing remains the same- it is all about self-love, self-discover and self-acceptance. Just with a little twist!In this season, I am going  t...

So keeping up with a slightly different format, here's the snippet of my conversation with another of my guests Jyoti Jashnani.Check out what I feel about self-love and after finding self-love, I have stopped trying to fill my life with...

So keeping up with a slightly different format, here's the snippet of my conversation with another of my guests Anupama ShivacharyaCheck out what I feel about self-love and how loving yourself is not about going easy on yourself but bei...

So keeping up with a slightly different format, here's the first snippet of my conversation with my very first guest Angela Cox... Check out what I feel about my core value system and how it can impact our self-worth and self-value...

A slightly different format and episode to end the first season of #FLY. Join me as I share my views on what it means to love yourself and answer the questions posed by some of my guests on my perspective on the topic.It's a fun one! Do...

Did you think that you will achieve all the happiness in the world once you have a certain level of wealth? Did you think that leading a privileged life is all you need to be happy? Check out this brutally honest story of Natasha H...

Did you think that you will achieve all the happiness in the world once you have a certain level of wealth? Did you think that leading a privileged life is all you need to be happy? Stay tuned to listen to this brutally honest stor...

Some times, we let our family's expectations and society's view of the world define who we are. We end up living a life burdened by other people's vision of who we should  be. Check out this courageous story of Navjyoti Upadhy...

Growing up in a conservative patriarchal family is hard. Your sense of self-worth is measured by external factors and your value is associated with societal expectations. Don't miss out this courageous chat with Navjyoti Upadhyaya ...

Parenthood changes the definition of self-love. At every step of the way, new challenges are thrown at us which force us to challenge our perspective and require constant reminders to continue to love ourselves.Check out this enlighteni...

Parenthood changes the definition of self-love. At every step of the way, new challenges are thrown at us which force us to challenge our perspective and require constant reminders to continue to love ourselves.Coming soon, the enlighte...

How do you overcome painful trauma of your childhood to create a future that finally allows you to let go of the anger and hurt that has stayed with you for decades.Listen to this powerful chat with Zarine Swamy on how her childhood s...

Our childhood often leaves an indelible mark on our adulthood. We carry the traumas of our childhood into all aspects of life with lasting impact.  Coming soon, the courageous story of Zarine Swamy on how she battled her childhood ...

We live in a world where sometimes we equate our identity to our relationships. They are just one aspect of your lives. So don't let them define your whole story. Check out this unbounded chat with Mamtaa Dhingra on how she found her tr...

We constantly define ourselves by our relationships. And a failed relationship can forever make us unsure of our identity and purpose.  So how do we find a way back to our true self - how do we learn to love ourselves again?Com...

There is no one path to self-love and self-acceptance. It doesn't have to happen because of one profound event- it is something one can build to slowly and steadily over a period of time. Listen to this energising chat with Aparna Bhatnagar Sax...